...disagreeable ideas of various kinds will, in sleep, be the natural consequences. The remedies, preventive and curative, follow : 1. By eating moderately, (as...and leave it to cool ; in the meanwhile, continuing undressed, walk about your chamber, till your skin has had time to discharge its load, which it will...

...less perspirable matter is produce/1 in a given time ; hence the bed-clothes receive it longer befrre they are saturated, and we may therefore sleep longer...then throw the bed open and leave it to cool ; in the mean while, continuing undressed, walk about your chamber till your skin has had time to discharge...

...and as I recollect everything I read then, as perfectly as I forget everything I read now, I quoted " Get out of bed, beat up and turn your pillow, shake...meanwhile, continuing undrest, walk about your chamber. When you begin to feel the cold air unpleasant, then return to your bed, and you will soon fall asleep,...

...read then, as perfectly as I forget everything I read now, I quoted " Get out of bed, beat up tuid turn your pillow, shake the bed-clothes well with...and leave it to cool ; in the meanwhile, continuing nndrest, walk about your chamber. When you begin to feel the cold air uupleasant, then return to your...

...as I recollect .every thing I read then, as perfectly as I forget everything I read now, I quoted " Get out of bed, beat up and turn your pillow, shake...then throw the bed open and leave it to cool; in the mean while, continuing undrest, walk about your chamber. When you begin to feel the cold air unpleasant,...

...using thinner and more porous bed-clothes, which will suffer the perspirable matter more easily 1o pass through them, we are less incommoded, such being...chamber, till your skin has had time to discharge its load, which it will do sooner as the air may be drier and colder. When you begin to feel the cold...

...and as I recollect everything I read then, as perfectly as I forget everything I read now, I quoted " Get out of bed, beat up and turn your pillow, shake...meanwhile, continuing undrest, walk about your chamber. When you begin to feel the cold air unpleasant, then return to your bed, and you will soon fall asleep,...

...and as I recollect everything I read then, as perfectly as I forget everything I read now, I quoted " Get out of bed, beat up and turn your pillow, shake...meanwhile, continuing undrest, walk about your chamber. When you begin to feel the cold air unpleasant, then return to your bed, and you will soon fall asleep,...

...rules, viz., get out of bed, beat up and turn the pillow, shake the bed-clothes well and repeatedly, with at least twenty shakes, then throw the bed open, and leave it to cool; and, in the meantime, take some turns about the room, till the skin has dispersed its perspirable matter,...

...infected by their own perspiration. Here then is one great and general cause of unpleasing dreams. When you are awakened by this uneasiness, and find...bed open and leave it to cool : in the meanwhile, walk about your chamber till your skin has had time to discharge its load. When you begin to feel the...